Resources

At Sparkle of Hope Cleaning Foundation, we understand the importance of mental health and well-being. We're committed to supporting individuals and families facing mental health challenges by providing access to valuable resources and support services. Below, you'll find a list of organizations and resources that offer assistance, guidance, and hope for those in need:

National Alliance on Mental Illness (NAMI)
Website: www.nami.org
NAMI provides advocacy, support, and education for individuals and families affected by mental illness. Their website offers information on mental health conditions, treatment options, and support groups.

Crisis Text Line
Text HOME to 741741
The Crisis Text Line provides free, 24/7 crisis support via text message. Trained crisis counselors offer support and guidance to individuals experiencing emotional distress, anxiety, or crisis situations.

Suicide Prevention Lifeline
Phone: 1-800-273-TALK (8255)
The Suicide Prevention Lifeline offers free and confidential support for individuals in distress or experiencing suicidal thoughts. Trained crisis counselors are available 24/7 to provide support, resources, and intervention.

Substance Abuse and Mental Health Services Administration (SAMHSA)
Website: www.samhsa.gov
SAMHSA is a leading agency in the U.S. Department of Health and Human Services dedicated to advancing behavioral health and reducing the impact of substance abuse and mental illness. Their website offers resources, treatment locators, and information on mental health and substance abuse disorders.

Therapy for Black Girls
Website: www.therapyforblackgirls.com
Therapy for Black Girls is an online space dedicated to promoting mental health and well-being for Black women and girls. Their website offers a therapist directory, articles, and resources on mental health topics relevant to the Black community.

Psychology Today Therapist Directory
Website: www.psychologytoday.com/us/therapists
Psychology Today offers a comprehensive therapist directory where individuals can search for therapists, counselors, and mental health professionals based on location, specialties, and treatment approaches.

Antidepressant Skills Workbook

Website: https://psychhealthandsafety.org/asw/

A workbook that offers a step-by-step self-care guide with antidepressant skills for individuals managing depression or concerned family members, friends, or partners.

Antidepressant Skills Workbook for Teens

Website: https://bit.ly/DWDT_ref

An interactive workbook that offers a step-by-step self-care guide with antidepressant skills for teens managing depression or concerned family members, friends, or partners.

Anxiety and Depression Association of America

Website:https://adaa.org/

Promotes prevention, treatment, and support for anxiety, depression, stress, suicide, and co-occurring disorders.

Connect2Affect

Website: https://connect2affect.org/

Provides resources that meet the needs of Elderly adults who are isolated or lonely, by building social connections in the form of social activities, volunteering, learning, wellness, etc. Resources regarding transportation, money, food, and more are also available.

Depression and Bipolar Support Alliance

Website:https://www.dbsalliance.org/

Provides support, education, and resources to improve the lives of people with depression and bipolar disorder as well as support and resources for family, friends, and professionals.

Half of Us

Website: https://www.mentalhealthishealth.us/

Offers information on a wide variety of struggles that young people face and connects students with resources to decrease stigma and encourage healthy dialogue.

Heads Up Guys

Website: https://headsupguys.org/

Offers informative resources for men with depression and third-party friends and family who want to support them.

Farah & Farah

Website: https://farahandfarah.com/traumatic-accidents-mental-health/

Offers guidance and recovery insights for coping with Mental Health Effects After a Traumatic Accident.

Local Support Groups and Community Resources
Check with your local community centers, hospitals, and mental health organizations for support groups, workshops, and resources available in your area.

Remember, You Are Not Alone

If you or someone you know is struggling with mental health challenges, it's important to reach out for support and assistance. Help is available, and there is hope for healing and recovery. Together, we can create a community of compassion, understanding, and support for all those affected by mental illness.

Note: The resources listed above are provided for informational purposes only and do not constitute professional medical advice. If you are in crisis or experiencing a medical emergency, please call 911 or go to your nearest emergency room for immediate assistance.